Gluteus muscles

The back squat is the cornerstone of lower body training. Because the back squat is a basic exercise, proper technique is very important.
The front squat is an intermediate lower body exercise. The front squat targets the quadriceps muscles more and requires more core stabilization, compared to the back squat.
The overhead squat is an advanced exercise that promotes lower body and core strength.
The squat & press is an intermediate exercise to develop total body strength.
The squat & diagonal lift is three dimensional compound exercise to develop total body strength.
The jump squat is an intermediate level exercise to develop lower body power.
The split squat is a beginner exercise to develop single-leg strength.
The Bulgarian split squat is a beginner exercise to develop single-leg strength. Compared to the split squat, there is only one stable point of support. This makes it harder to perform the exercise in good balance.
The single-leg squat is an intermediate exercise to develop single-leg strength. The exercise is performed on one leg, without the assistance of the second leg for stability and balance.
The single-leg overhead squat is an intermediate level exercise to develop core and single-leg strength.